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Diretrizes Europeias de Atividade Física

para combater os sintomas depressivos 

CO FUNDED BY THE EUROPEAN UNION ERASMUS+.jpg

Diretrizes Europeias da Atividade Física

para combater os sintomas depressivos 

EN Co-funded by the EU_POS.jpg

DOCUMENTOS E NOTÍCIAS

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PHYSICAL ACTIVITY AND EXERCISE RECOMMENDATIONS FOR PEOPLE WITH DEPRESSION
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Spanish

EUROPEAN PHYSICAL ACTIVITY GUIDELINES TO TACKLE DEPRESSIVE SYMPTOMS - FACT SHEETS
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English

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Portuguese

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French

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German

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Planning proposal: European Physical Activity Guidelines to Tackle Depressive Symptoms
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Overview of systematic reviews: European Physical Activity Guidelines to Tackle Depressive Symptoms
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Quality of evidence analysis: European Physical Activity Guidelines to Tackle Depressive Symptoms
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DOCUMENTOS PUBLICADOS
FOLHETO 
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Folheto, acesso aberto, publicado a 23 de junho de 2023

MARCADOR DE LIVRO 
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Marcador de livro, acesso aberto, publicado a 23 de junho de 2023

TEMPLATE
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Open Access

Published: 23th june 2023

PROJECT IDENTITY

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NOTÍCIAS

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Research Project Co-funded by the Erasmus+ Programme for the European Union

Regular physical activity is one of the things that people can do in their daily lifes to improve their physical and mental health and well-being, regardless of age, sex or ethnicity. 

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Research Project Co-funded by the Erasmus+ Programme for the European Union

Promoting physical activity to improve mental health is a key action to tackle depression. 

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Research Project Co-funded by the Erasmus+ Programme for the European Union

Depression is reciprocally associated with several important comorbidities, such as cardiovascular diseases, diabetes, cancer, and alcohol misuse.

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Research Project Co-funded by the Erasmus+ Programme for the European Union

Physical activity before and during the pandemic was associated with shorter lengths of long COVID symptoms and has been shown as a potential non-pharmacological strategy to reduce the forecasted burden of long COVID-19 worldwide.

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Research Project Co-funded by the Erasmus+ Programme for the European Union

Good mental health is vital for people to be able to lead healthy and productive lives.

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Research Project Co-funded by the Erasmus+ Programme for the European Union

The coronavirus disease 2019 (COVID-19) pandemic has resulted in unprecedented hazards to mental health globally.

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Research Project Co-funded by the Erasmus+ Programme for the European Union

Depression has a negative impact on individuals, reducing a person’s quality of life and ability to manage their health.

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Research Project Co-funded by the Erasmus+ Programme for the European Union

The World Health Organization (WHO) estimates that mental health disorders are the single largest contributor to the non-fatal disease burden in Europe (WHO, 2019). 

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Research Project Co-funded by the Erasmus+ Programme for the European Union

EUNIK – European Network for Innovation and Knowledge (Netherlands) is one the partners institutions of EUPAG-DS Project, founded by the European Commission.

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Research Project Co-funded by the Erasmus+ Programme for the European Union

European Federation of Sport Psychology (Belgium) is one the partners institutions of EUPAG-DS Project, founded by the European Commission.

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Research Project Co-funded by the Erasmus+ Programme for the European Union

University of Innsbruck (Austria) is one the partners institutions of EUPAG-DS Project, founded by the European Commission.

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Research Project Co-funded by the Erasmus+ Programme for the European Union

Faculty of Human Kinetics (Portugal) is one the partners institutions of EUPAG-DS Project, founded by the European Commission.

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Research Project Co-funded by the Erasmus+ Programme for the European Union

Polytechnic University of Beja (Portugal) is one the partners institutions of EUPAG-DS Project, founded by the European Commission.

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Research Project Co-funded by the Erasmus+ Programme for the European Union

To boost your mental health... Take a walk !

Physical Activity Guidelines

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Research Project Co-funded by the Erasmus+ Programme for the European Union

Physical Activity Guidelines to Tackle Depressive Symptoms. EUPAG-DS MEETING

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Research Project Co-funded by the Erasmus+ Programme for the European Union

💥 ERASMUS+ Project EUPAG-DS took place in Lisbon, Portugal 

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Research Project Co-funded by the Erasmus+ Programme for the European Union

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Cofinanciado pela União Europeia ao abrigo do Acordo de Subvenção n.º 101049714. Os pontos de vista e opiniões expressos são da exclusiva responsabilidade do(s) autor(es) e não reflectem necessariamente os da União Europeia ou da Comissão Europeia. Nem a União Europeia nem a autoridade que concedeu a subvenção podem ser responsabilizadas pelos mesmos.

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