LIEFERUNGEN UND NACHRICHTEN

Europäische Leitlinien für körperliche Aktivität

zur Bekämpfung depressiver Symptome

Europäische Leitlinien für körperliche Aktivität

zur Bekämpfung depressiver Symptome

DOKUMENTE UND AKTUELLES

PHYSICAL ACTIVITY AND EXERCISE RECOMMENDATIONS FOR PEOPLE WITH DEPRESSION

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Spanish

EUROPEAN PHYSICAL ACTIVITY GUIDELINES TO TACKLE DEPRESSIVE SYMPTOMS - FACT SHEETS

English

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Portuguese

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French

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German

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Planning proposal: European Physical Activity Guidelines to Tackle Depressive Symptoms

Overview of systematic reviews: European Physical Activity Guidelines to Tackle Depressive Symptoms

Quality of evidence analysis: European Physical Activity Guidelines to Tackle Depressive Symptoms

PUBLISHED DOCUMENTS

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PROJECT IDENTITY

LOGO (COLOUR)

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LOGO (BLACK)

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LOGO (WHITE)

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NEWS

Research Project Co-funded by the Erasmus+ Programme for the European Union

Regular physical activity is one of the things that people can do in their daily lifes to improve their physical and mental health and well-being, regardless of age, sex or ethnicity.

Research Project Co-funded by the Erasmus+ Programme for the European Union

Promoting physical activity to improve mental health is a key action to tackle depression.

Research Project Co-funded by the Erasmus+ Programme for the European Union

Depression is reciprocally associated with several important comorbidities, such as cardiovascular diseases, diabetes, cancer, and alcohol misuse.

Research Project Co-funded by the Erasmus+ Programme for the European Union

Physical activity before and during the pandemic was associated with shorter lengths of long COVID symptoms and has been shown as a potential non-pharmacological strategy to reduce the forecasted burden of long COVID-19 worldwide.

Research Project Co-funded by the Erasmus+ Programme for the European Union

Good mental health is vital for people to be able to lead healthy and productive lives.

Research Project Co-funded by the Erasmus+ Programme for the European Union

The coronavirus disease 2019 (COVID-19) pandemic has resulted in unprecedented hazards to mental health globally.

Research Project Co-funded by the Erasmus+ Programme for the European Union

Depression has a negative impact on individuals, reducing a person’s quality of life and ability to manage their health.

Research Project Co-funded by the Erasmus+ Programme for the European Union

The World Health Organization (WHO) estimates that mental health disorders are the single largest contributor to the non-fatal disease burden in Europe (WHO, 2019).

Research Project Co-funded by the Erasmus+ Programme for the European Union

EUNIK – European Network for Innovation and Knowledge (Netherlands) is one the partners institutions of EUPAG-DS Project, founded by the European Commission.